BUILD YOUR FOREARMS.
Give your forearms dedicated work alongside your usual strength training. Build a routine with development in mind.
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PUMPD FOREARM TRAINER
BUY 1, GET 1 FREE$79.98$39.99
Save $39.99 compared with buying two separately.
You train the big lifts. Give your hands and forearms their own work, too. Meet the compact trainer built to fit into the time between sessions.
- Dedicated work for grip and forearm strength
- Five finger loops around a textured, palm-sized body
- Easy to keep on your desk or in your gym bag
Training footage. Individual results vary.
FREE US SHIPPING30-DAY RETURNSONE-TIME PURCHASE
WHAT’S INCLUDED?
The Buy 1, Get 1 Free offer includes two black PUMPD Forearm Trainers: one paid trainer and one free trainer. Both are included automatically when you add to cart. Free US delivery.
SHIPPING & RETURNS
Free standard shipping to the United States. Contact us before ordering if you need delivery by a particular date. Tracking is sent when your order ships.
Request a return within 30 days of delivery. Items must be unused and in their original packaging. See the return policy.
GRIP STRENGTH+FOREARM TRAINING+EVERYDAY CONSISTENCY
VISUALISE YOUR
TRAINING GOAL.
AI-generated illustrations, not customer or product results. These are imagined training goals, not expected outcomes from using PUMPD.
LEFT: STARTING POINTRIGHT: TRAINING GOAL
Swipe to view all 3 illustrations.
BUILD MORE THAN
A BETTER GRIP.
CHASE DEFINITION.
Train toward a more defined look. Muscle size and visible veins also depend on body composition and genetics.
BACK UP YOUR GRIP.
Make hand and forearm work part of the plan, alongside the pulls, holds and carries you already train.
CARRY WITH CONFIDENCE.
Grip is part of lifting bags, carrying gear and holding on. Train it for the everyday, too.
AI-generated illustrations of training goals. Changes in strength and appearance depend on your overall training, recovery and consistency.
MAKE GRIP PART OF MY TRAININGGOOD QUESTIONS.
STRAIGHT ANSWERS.
ASK THE PUMPD TEAMWHO IS PUMPD FOR?
People who want dedicated grip and forearm work as part of a broader training routine. It’s a compact option for lifters, active adults and anyone building a more consistent training habit.
IS IT A REPLACEMENT FOR MY WORKOUT?
Think of it as an addition to your routine. Keep the rest of your strength work, and use your trainer for dedicated hand and forearm sessions.
WHEN WILL I SEE RESULTS?
There is no guaranteed transformation date. Strength and appearance changes vary with your starting point, overall training, recovery and consistency.
DO I NEED A SUBSCRIPTION?
No. This is a one-time purchase of a physical trainer.
CAN I RETURN IT?
You have 30 days after delivery to request a return for an unused item in its original packaging. Contact us first for return instructions. Read the full policy.
GET A GRIP.
GET PUMPD.
PUMPD FOREARM TRAINER$39.99 USD · Black